Couples Counseling For Parents

"I'm Too Stressed To Feel Close To My Partner"-The Magic Formula For Staying Connected As Partners In Parenting Stress

May 24, 2022 Dr. Stephen Mitchell and Erin Mitchell, MACP Episode 23
Couples Counseling For Parents
"I'm Too Stressed To Feel Close To My Partner"-The Magic Formula For Staying Connected As Partners In Parenting Stress
Show Notes

Parenting is chaotic and stressful. Stress is overwhelming. Overwhelmed people act overwhelmed. They shut down, numb, distract, get hyper vigilante, feel angry, spin out of control in the whirlwind of their thoughts, and generally find it difficult to connect with others. How can parenting partners navigate the day-to-day stress of parenting and still feel connected?  Stephen Mitchell, PhD and Erin Mitchell, MACP offer couples the "magic formula" for staying connected in the everyday stress of parenting.